Spireites Active for Life is a lifestyle intervention programme designed to support adults experiencing serious mental health difficulties. Delivered by Chesterfield FC Community Trust in partnership with Derbyshire Healthcare NHS Foundation Trust and Derbyshire County Council, it combines wellbeing education with physical activity in a supportive, inclusive setting.
Each cohort runs for nine weeks and offers weekly sessions that help participants make sustainable changes to their lifestyle. The programme encourages healthy habits, increased self-belief, and social connection, all of which contribute to improved mental and physical health.
What to Expect
Each session features two key elements:
- Wellbeing Workshops – covering topics such as managing mood, nutrition, sleep, hydration, mindfulness, and motivation
- Physical Activity – low-impact, accessible group exercise designed to boost confidence, improve physical fitness, and support emotional wellbeing
The sessions are friendly, informal, and designed for all abilities. The focus is on creating a positive experience where everyone feels welcome, supported, and understood.
Who it’s For
Spireites Active for Life is ideal for anyone living with long-term or severe mental health conditions who would benefit from structure, encouragement, and a supportive group environment. Many participants are referred after working with community mental health teams, GPs, or local support services.
The programme has helped participants to:
- Improve their confidence and motivation
- Build healthy lifestyle habits
- Reduce social isolation
- Feel more in control of their wellbeing
When and Where
The programme is delivered twice yearly, with two 9-week cohorts running in spring and autumn. Sessions take place weekly and are delivered by qualified professionals at accessible venues in the Chesterfield area.
How to Join
Referrals can be made through mental health support teams, GPs, or other healthcare professionals. If you would like more information or are interested in joining a future cohort, please contact our team.
Spireites Active for Life is more than a programme. It is a starting point for recovery, connection, and long-term wellbeing.